Hello, my name is Faith and I've been managing depression and anxiety for as long as I can remember but I am not a mental health professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price.
This post contains affiliate links, you can read my full disclosure policy here.
Right now I am curled up on the couch with the worst damn period cramps and I feel like everything sucks. Sometimes when you’re depressed or sick or whatever all you can do is Netflix and chill by yourself on the damn couch. Here are some suggestions if you’re having a bad freaking day check out this list of my favorite things to watch on Netflix when I need to cheer up. I like cheesy TV shows and rom coms (stop judging me!) so if you’re not down with that this list is probably not for you. These are my favorite cute AF and happy shows to watch when I want to zone out in front of the TV for awhile.
I love Zooey Deschanel and this show is usually mostly upbeat and puts me in a good mood.
Liz Lemon is one of my favorite TV characters of all time.
I always put on The Office whenever I’ve had a completely crap day and I want to feel better. I just find this show very comforting.
Parks and Rec
I love all the female characters in this show.
Hart of Dixie
This show is super cheesy but I like to watch it when I just want to watch something cute.
Bring It On
I love watching movies from the 90s and Bring It On can always make me feel better.
13 Going on 30
I don’t even know how many times I’ve watched this movie but the number is definitely embarrassing.
Dancing shirtless dudes and a cute love story!
Kids movies are another one of my favorite things to watch when I’m depressed AF.
This show will always make me laugh.
This is probably one of the only series on TV that I have watched all the way through. I will always love this show.
I just started watching this and I thought it was pretty damn funny.
Haters Back Off
I think Miranda is such a funny character and I love this show. It’s so different than everything else on TV.
Unbreakable Kimmy Schmitt
I love all the characters in this show.
Don’t Trust the B in Apartment 23
This show is so funny! If you haven’t seen it go watch it.
Grace and Frankie
I love this show about female friendship.
Freaks and Geeks
I don’t know why but I really like watching shows about groups of friends in High School
10 Things I Hate About You
The ultimate 90s movie!
I don’t actually watch that much TV but sometimes when I’m having a shitty day I’ll curl up on the couch and watch one of these shows. If you’re having a bad day maybe watching one of them will help you feel better too. If you’re struggling with depression I have a ton of posts you can check out here and a whole resource library of free worksheets and printables here to help you on your mental health journey. I hope you feel better soon.
I am not a licensed therapist. If you are suffering from a major disorder and need treatment please seek the help of a professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. You can download a free printable list of hotlines here and join the free mental health support group on Facebook here. This post contains affiliate links, you can read my full disclosure policy here.
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