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Get the Heck Outside-Outdoor Activities to Get You Out of a Funk

Whether you’re in a serious funk or just looking to get a little boost try getting the heck outside. I know when you’re feeling bad all you want to do is wallow on the couch. Wallowing has its place (trust me, I’ve done my fair share) but you’re never going to recover into your bad ass self by staying in …

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Dance Party Inspiration

I hope these dance scenes inspire you to go dance around your living room! You can checkout my favorite dance workouts here if you’re feeling inspired. I hope this dance party inspiration will make your day a little brighter and inspire you to do some living room dancing. Little Miss Sunshine   Girls       Napoleon Dynamite   The …

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5 Free Dance Workouts to Supercharge Your Morning

These free dance workouts are so silly but they put me in the best mood! If you do one of these I promise it will give you a little boost and make your day better. They are a great way to kick start your day when you need a little exercise and positive energy. I love these because they don’t …