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Free Mental Health E-Courses

6 Powerful Steps to Cure Depression About this Course “Merri Ellen began a mission. When you almost go to the grave and come back, you want to help others beat it too. She researched piles of medical journals. It is her desire that you too can experience joy over the darkness of depression. She’s been helping thousands around the world …

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Cleaning When Depressed -Tips to Clean When You Feel Like Garbage

I don’t even want to talk about how gross my house gets when I get depressed, it’s a whole other level of disgusting. I’m messy all the time but usually I spend a lot of time putting things away and cleaning. When I’m depressed that goes right out the window. Cleaning when you’re depressed can be incredibly overwhelming especially if …

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How to Slay School When You Are Depressed

Studying when you’re depressed can be really difficult. I feel like I should have gotten an extra diploma for graduating while managing my depression. Trust me, if you don’t figure out a way to study and end up letting your grades slide it will make you feel even worse. Set up a system and do the best you can. Don’t …