Cheer Up Playlist

Cheer Up Playlist

I am not a licensed therapist. If you are suffering from a major disorder and need treatment please seek the help of a professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. You can download a free printable list of hotlines here. This post contains affiliate links, you can read my full disclosure policy here.

 

The other day I woke up in a funk!  While I try to stay focused on the bright side, sometimes I get caught up in a loop of negative, depressing thoughts. The other day was one of THOSE days.  There was no talking myself out of the funk.  Needing to do something, I made a playlist on my lunch break and listened to it for the rest of the day.  Thankfully, it got me out of my own head and quickly I started feeling better.  In case you find yourself in the need of a boost, I’m sharing my Cheer Up playlist.  Take a listen and let me know what songs make you feel ready to kick ass and I’ll add them!

PS

you can follow me on Spotify here

 

P.S.
I would love it if you join my internet family! Checkout Facebook/Twitter for informational articles and Instagram for inspirational quotes to keep you going. Follow me on SnapChat to see me get through the day to day grind (also videos of my cute pup!). I always try to follow you guys back.

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