Hello, my name is Faith and I've been managing depression and anxiety for as long as I can remember but I am not a mental health professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price.
This post contains affiliate links, you can read my full disclosure policy here.
I’m so excited my new mini ebook is done! To celebrate I’ve decided to give it away for FREE for a limited time! Use the form above to receive your free radical pep talk. If you’re like me and prefer audiobooks you can check out the audio version of the pep talk over on my podcast. Check it out on iTunes or Podbean.
This book has bad language in it so if that bothers you please skip it. I don’t want to offend anyone, I’m just trying to create content that feels authentic to me. <3
This is a book about overcoming. It’s here to remind you how fucking resilient you are when you have to be. Even when you think you can’t go on anymore, I know that you can. You come from a long line of strong ass women who have been overcoming bullshit for thousands of years. You were made for this struggle. This is your fight. This is your time. I’m here to let you that you are a motherfucking warrior woman and no matter how shitty things get, you can keep going. This is the time to take your own healing dead god damn serious. Time heals all wounds but only with a lot of hard work. I know it feels impossible, but I made it out and now I feel like it is my duty to tell you that healing is totally possible for you. You weren’t meant to lay around suffering. You’re here to raise a family, go to Greece, become a doctor or whatever it is that your heart has been wanting to do. If you’ve been waiting for the right moment or a sign, here it fucking is. This is the part of your story where you become your own hero. The time for action is now.
I am not a licensed therapist. If you are suffering from a major disorder and need treatment please seek the help of a professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. You can download a free printable list of hotlines here and join the free mental health support group on Facebook here. This post contains affiliate links, you can read my full disclosure policy here.
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