This post contains affiliate links
The next time you’re feeling anxious try this kick ass lavender lemonade recipe. Lavender oil has been shown to help reduce symptoms of anxiety and lemons can give your immune system a boost. I love drinking this on hot days, this is an easy recipe that’s perfect for summer.
- 1 cup raw honey
- 12 cups pure water
- 1 drop lavender essential oil-Try one that is food grade
- The juice of six lemon
- Lavender sprigs for garnish
I am not a licensed therapist. If you are suffering from a major disorder and need treatment please seek the help of a professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. You can download a free printable list of hotlines here and join the free mental health support group on Facebook here. This post contains affiliate links, you can read my full disclosure policy here.
I would love it if you join my internet family! Checkout Facebook/Twitter for informational articles and Instagram for inspirational quotes to keep you going. Follow me on SnapChat to see me get through the day to day grind (also videos of my cute pup!).