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I just recently started listening to Podcasts all the time. I love that I can listen to them while I’m driving or doing stuff around my house. Sometimes I even listen to them while I’m working on this blog (yes, I’m listening to one right now). I’m mostly attracted to Podcasts that bring a lot of positive energy and make me feel freaking good. No true crime Podcasts for me, I want to finish a Podcast and feel uplifted. Getting positive energy throughout the day helps me manage my depression and anxiety plus I feel happier overall. All of these mental health podcasts are available to listen to for free on Podbean. If you’re interested in mental health I have an entire library of free worksheets and printables here and you can also check out my posts about anxiety and depression.
This is a short, entertaining and easy to listen to Podcast. Each episode is packed with tips to start living your best life. This is the perfect podcast to listen to in the morning when you need a little pep talk.
I love Kathrin Zenkina and I was really happy she started posting her talks as Podcasts. Kathrin teaches the law of attraction and manifestation. If you want someone to coach you through how to start attracting positivity into your life check out this Podcast.
This podcast features awesome guests that talk about mental health issues that are still taboo like addiction and childhood trauma. This is an inspiring show of people sharing their experiences and struggles to help normalize mental illness.
This is a personal development podcast that features interviews with kick-ass guests. It offers a lot of practical advice about goals setting, time management and other tools for success.
I’ve been following Jess Lively online for years. Her podcast features lots of great advice about living a life with intention. Jess is very likable and gives great advice about living on purpose.
This show goes beyond just thinking happy thoughts and dives into training your brain to feel better throughout your day to day life. She has podcasts based on pop culture icons like Batman and Harry Potter. This is an entertaining podcast with lots of great information about positive psychology.
This show features interviews with all of the popular self-help authors. It focuses on moving past fear to live your most creative life. If you’re looking for a bit of inspiration check out this podcast.
I hope you like these Podcasts! They are an awesome free resource and a great way to start your day. These are all the Podcasts I listen to when my depression is making it difficult to think positive.
I hope you love these podcasts as much as I do and they help you with your mental health. I listen to these all day everyday while I’m at work, in the car, at the gym or grocery shopping. After listening to information about self improvement and positivity I have noticed a huge shift in my mental health. If you’re looking for more resources check out my post on TED talks for mental health or grab some freebies from my mental health resource library.
I am not a licensed therapist. If you are suffering from a major disorder and need treatment please seek the help of a professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. You can download a free printable list of hotlines here and join the free mental health support group on Facebook here. This post contains affiliate links, you can read my full disclosure policy here.
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