I am not a licensed therapist. If you are suffering from a major disorder and need treatment please seek the help of a professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. You can download a free printable list of hotlines here and join the free mental health support group on Facebook here. This post contains affiliate links, you can read my full disclosure policy here.
It probably comes to no surprise to you that I LOVE reading blogs. These are my very favorite mental health blogs. I hope you love them as much as I do! Many of them inspired me to start my very own mental health blog. I hope they inspire you too!
Theresa blogs about depression, mental health and motherhood. Her blog has tons of good tips and tricks to help you manage your mental health.
Erin writes really honestly about her struggles with depression and mental health. This is a very well written personal account about coping with depression.
Lauren shares insight from her battle with postpartum depression.
LaRee shares how depression has impacted her life and how she has used running and other healthy coping mechanisms to live her best life.
Seannen tells her story about coping with bipolar disorder and is a fierce advocate for mental health.
If you are looking for resources about coping with anxiety you need to checkout this blog.
If you have anxiety you need to checkout this blog. It is full of practical advice and tips about living with anxiety.
This blog is written by a registered psychotherapist and is all about how to cope with social anxiety.
I adore this blog! There are tons of great articles about depression, anxiety and OCD.
This blog is such a great resource. If you’re a Mom struggling with mental illness or you are living with bipolar disorder you have to check it out.
This blog is about promoting the idea that people and their stories matter. I think people sharing their stories around their mental health struggles are so powerful and I love this project.
This is a blog all about living with bipolar disorder.
This is a great blog about body image written through a feminist lens.
This site has a ton of personal stories about mental health. If you are feeling alone checkout this page.
Dior’s blog is all about how underrepresented people of color and mental illnesses are in the media.
The mighty publishes awesome articles about all aspects of mental illness. It has a ton of great resources, you have to check it out.
I would love it if you join my internet family! Checkout Facebook/Twitter for informational articles and Instagram for inspirational quotes to keep you going. Follow me on SnapChat to see me get through the day to day grind (also videos of my cute pup!). I always try to follow you guys back.