I would encourage you to redesign your holidays. Why? So they fit your beliefs and are enjoyable to YOU! You can make holidays about whatever you want, make your own traditions, and ways to celebrate them. This is our guide to having a great Valentines Day when you’re single, broke and totally fabulous. I don’t see Valentine's Day about being in a relationship or being single. I’ve ... Read More about How to Have a Valentine’s Day That Doesn’t Suck When You’re Single and Broke AF
Bad Ass Single Lady Online Dating Safety Tips
Having a healthy relationship can be a really fulfilling part of life and online dating is just one way to try and find the right person for you. I love meeting new people so online dating is a lot of fun for me, I’ve met friends, flings, and long-term partners. While I think online dating can be a lot of fun, I always try to be careful to keep myself as safe as possible. Here are some of my ... Read More about Bad Ass Single Lady Online Dating Safety Tips
Beat Depression Naturally with These Outdoor Activities
How to Beat Depression Naturally by Getting Outside Whether you’re in a serious funk or just looking to get a little boost try getting the heck outside. Spending time outside can help you manage your mental health and is a way to try to beat depression naturally. I know when you’re feeling bad all you want to do is wallow on the couch. Wallowing has its place (trust me, I’ve done my ... Read More about Beat Depression Naturally with These Outdoor Activities
Cleaning When Depressed -Tips to Clean When You Feel Like Garbage
I don't even want to talk about how gross my house gets when I get depressed, it's a whole other level of disgusting. I'm messy all the time but usually, I spend a lot of time putting things away and cleaning. When I'm depressed that goes right out the window. Cleaning when you're depressed can be incredibly overwhelming especially if you're like me and give up on it. It's really easy to have a ... Read More about Cleaning When Depressed -Tips to Clean When You Feel Like Garbage
Tips for Going to Therapy for the First Time
I am not a licensed therapist. If you are suffering from a major disorder and need treatment please seek the help of a professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357). You can download a free printable list of hotlines here. If you're going to therapy for the first time you probably have a lot of questions about how to prepare and what to expect. ... Read More about Tips for Going to Therapy for the First Time