If you’ve been reading this blog for any length of time you will know that I am obsessed with TED Talks. My anxiety has really been kicking this last week so I’ve been listening to TED Talks about anxiety for the last couple weeks. I wanted to share some of my favorite ones with you, I hope you will find them helpful. If you’re looking for more info about anxiety checkout my Anxiety Survival Guide.
Thanks for checking out my post. If you’re looking for more motivation checkout my post of bad ass commencement speeches. I have a ton of mental health resources on my site that I hope you’ll checkout like my free mental health planner or my posts related to anxiety and depression.
I am not a licensed therapist. If you are suffering from a major disorder and need treatment please seek the help of a professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. You can download a free printable list of hotlines here and join the free mental health support group on Facebook here. This post contains affiliate links, you can read my full disclosure policy here.
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