Top
Get your free mental health planner!

Create a Sunday Night Routine to Slay Monday

Lately, I've been putting lots of energy into creating a Sunday night routine. My mindset before was to do ONLY fun stuff on the weekends. No chores. No work. No boring ass adult business. However, I 've found if I spend some time Sunday evening prepping for the week, it sets me up in the ... READ the POST

How to Slay School When You Are Depressed

Studying when you’re depressed can be really difficult. I feel like I should have gotten an extra diploma for graduating while managing my depression. Trust me, if you don’t figure out a way to study and end up letting your grades slide it will make you feel even worse. Set up a system and ... READ the POST