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Breakup Mindset Shifts

Hello friends, I got broken up with this week. My boyfriend went to Australia on a work trip and texted me that he didn't want to be together anymore. It sucked! I was so sad and hurt that he wanted to break up and that he told me that way. It sent me on an emotional rollercoaster and I was ... READ the POST

I got broken up with this week. Here's a radical pep talk video I recorded about my mindset shift around heartbreak, break ups, and mental health.

Juicy Non-Boring Goal Setting

    Disclaimer: I am not a therapist or a licensed mental health professional. If you are in need of professional help I use and recommend BetterHelp. They will match you with a therapist that you can skype, email or talk to on the phone for an affordable monthly price. To find a ... READ the POST

Radical Self-Love

  FREE MENTAL HEALTH PLANNER         HECK YES We respect your privacy. Unsubscribe at anytime. Powered By ConvertKit   Hello, The podcast episode that I released today was recorded for an old version of myself and it was ... READ the POST

Mental Health Mindset Trick

  FREE MENTAL HEALTH PLANNER         HECK YES We respect your privacy. Unsubscribe at anytime. Powered By ConvertKit     Hello, If you've been following me on Instagram or reading my newsletter you know that this ... READ the POST

Living With Intention Everyday

  Hello!   If you saw my email yesterday you know that I was busy doing all of the full moon intention setting rituals last night.    It was awesome but it really got me thinking….   Everything I did last night felt magical AF but I wasn’t doing anything ... READ the POST

Personal Revolutions and Changing the World

<iframe title='Personal Revolution' src='https://www.podbean.com/media/player/9gm4b-baf8a0?from=yiiadmin&download=1&version=1' data-link='https://www.podbean.com/media/player/9gm4b-baf8a0?from=yiiadmin&download=1&version=1' height='122' width='100%' style='border: none;' ... READ the POST