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Radical Transformation Project

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Free Mental Health Workshop

May 29, 2018 by Radical Transformation Project Leave a Comment

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Hello, my name is Faith and I've been managing depression and anxiety for as long as I can remember but I am not a mental health professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. This post contains affiliate links, you can read my full disclosure policy here.

Hello,
I am so excited to present a new mental health workshop taught by my friend Peggy Otter. Stop the Spiral is an easy to follow Video Course that can be a terrific resource to help with those negative thought spirals that get you down. This course covers how to identify a spiral, as well as what to do about it, many tools to help resolve the situation, and the why’s behind these spirals happening in the first place. This is one course you really won’t want to miss! You can find Peggy over on her blog www.peggysprojects.com. Peggy was also kind enough to create a free workbook you can grab here.

 

 

 

 

 

I am not a licensed therapist or mental health professional. If you are suffering from a major disorder and need treatment please seek the help of a professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. This post contains affiliate links, you can read my full disclosure policy here.


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Hello, I'm Faith and I've been managing depression and anxiety my whole damn life. I'm on a mission to share everything I've learned on my mental health journey with other bad ass women and help them live their best lives. Read More…

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