I have been setting intentions during the full moon lately and I thought I would share a little bit of this process with you! Even if you don’t believe in astrology setting intentions is still a powerful monthly practice to do. Honestly, I’ve seen big shifts since I started doing this practice and it is something I really enjoy. Journaling during the full moon feels really special to me and I love sitting down to create powerful intentions.
Here are a few of the rituals I do for the full moon
Clean and release: I declutter and clean my entire house to symbolize letting go of things that are no longer serving me.
Light candles: I just try to make my house feel as magical as possible
Listen to healing sound baths: I’ve been listening to this one
Visualize: I like to meditate and visualize a healing light cleansing any negativity I picked up over the last month.
The main practice I do during the full moon is journaling. I like to start by writing about what is no longer serving me and what I’m ready to let go of. After that I move onto what I want to call in during this lunar cycle.
Here are some journal prompts to help you get started.
I recognize these relationships/things/habits/feeling are no longer serving me:
I am ready to forgive:
I am ready to let go of:
I am choosing to leave behind:
I am ready to step into:
The next level version of me feels like:
I am calling in:
That’s basically it! I love the ritual of sitting down with my journal and getting some clarity for the next month. If you use these journal prompts let me know how it goes for you over in the Radical Transformation Facebook Group!
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