Summer is my favorite season. I love warm weather and being outside plus I live in Florida so I get to spend a ton of time at the pool and the beach. These are all my mental health summer essentials. I also have a whole post of books to read in the summer if you’re looking for some good summer reading.
This is my favorite water bottle and I carry it with me everywhere. It keeps my water ice cold all day even in the Florida heat and it never spills in my purse.
This is the perfect workbook to fill out poolside this summer.
I love this book. It’s an easy and entertaining read with a ton of really great advice in it.
The perfect shirt to bring you good vibes.
These headphones are mega waterproof and they can even go in the pool with you. I love listening to music while swimming laps in the summer.
I have this speaker and I am so impressed with how well it works for such a cheap and small speaker. If you’re looking for a small speaker to keep in your purse this is perfect.
The perfect uplifting beach bag.
I am obsessed with diffusing oils lately. This kit comes with a diffuser and all the oils you need to get started.
I love using big round beach towels in the summer.
If you don’t have a beach near you grab this tapestry to bring some summer vibes to your room.
These are the perfect pens for summer journaling.
I love this leather bound journal. If you want to start journaling this summer check out my free summer journal prompts.
Everyone needs a happy pool float!
I use this to help me manage my anxiety. I take a few drops on days when my anxiety is really bad and it seems to help.
This waterproof portable speaker is perfect for the beach or pool parties. I love listening to music outside in the summer.
These beautiful crystals make my room feel a little more magical. I am loving rose quartz right now.
Make your laptop a little happier with a beautiful keyboard cover.
I live by the motto on this coffee mug in the summer.
This is a cute and easy book that is perfect to read while laying around outside.
Document all your summer adventures with this cute AF polaroid camera.
Switch up your skincare with this peachy moisturizing skin food.
I love this rosewater toner and it is so refreshing in the summer.
Spray this linen spray on your bedding and pillows at night to make your bed smell like a lavender dreamland.
Dry brushing is the perfect practice for summer. It keeps your skin exfoliated and soft plus it has health benefits like detoxification and increased circulation.
I am not a licensed therapist or mental health professional. If you are suffering from a major disorder and need treatment please seek the help of a professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. You can download a free printable list of hotlines here and join the free mental health support group on Facebook here. This post contains affiliate links, you can read my full disclosure policy here.
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Free Mental Health Planner
A collection of free mental health planner printables designed to help you upgrade your mental health, feel good and kick ass
Gratitude writing prompts