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How To Get Excited For The Future

  How To Get Excited For The Future I've spent so many years of my life struggling with depression that being uninterested feels like my default state. Lately, I've been really working on getting excited for the future. Feeling excited and optimistic kind of shakes me out of my default ... READ the POST

Need a pep talk to get excited for the future? Here it is!

Conquering Fear and Setting Big Goals

A year ago my life was COMPLETELY different than it is now. I was working a job that didn't incorporate my strengths or light me up. Every day I would clock in at my 9-5 and count down until Friday. These days my life looks a lot different. I spend my days working on projects I LOVE and make my own ... READ the POST

End of Year Review and Resolutions For Your Mental Health

I get really ramped up this time of year, I love the feeling of closing out one chapter and starting a new one. Here are some things I’m doing to finish the year strong and some ideas for resolutions you can set to improve your mental health. Debrief The Last Year I’ve been spending a shit ton of ... READ the POST

Affirmations for the New Year

I love New Year's Eve. I love the feeling of leaving all the bullshit from the previous year behind you and stepping into a brand new year. It feels like a fresh start. Here are some affirmations for the New Year to help you get ready to kill it.  Be sure to check out my post on creating bad ... READ the POST