Top
Get your free mental health planner!

How To Be Positive and Confident

  For many years I felt stuck in my life. I followed lots of girls online that had blogs and were sharing about their lives and helping other people and I always thought it looked so cool. I never in my wildest dreams thought I could do it too. For years I followed them and ... READ the POST

How To Create The Life You Want To Live

  How To Create The Life You Want To Live There was a time when I was so depressed I couldn't even imagine a better future for myself. I felt trapped and like I would be depressed forever. Giving myself permission to daydream and to create a vision for the future has really helped my mental ... READ the POST

Setting Daily Intentions for Mental Health

What Is a Daily Intention A daily intention is what you want to focus your energy on that particular day. Setting a daily intention can help you stay focused on what is really important to you. By picking a theme or area that you want to focus on each day you can give every day a purpose. I like to ... READ the POST

Best Self Help Books for Women

I have been so into reading personal development books this past year. It's really made a huge difference in my life and I really recommend it if you are feeling like you want to make a change in your life. I have been using Scribd for all of my reading over the past few months. Scribd is like ... READ the POST

Change Your Mindset Fast!

  Sometimes my mind needs a hard reset. I recently burnt myself out by working too much and quickly found myself feeling sick, uninspired and unmotivated. All I wanted to do was lay in bed and stare at the ceiling. I felt like everything in life was kind of sucking and my attitude ... READ the POST

How to Stop Caring What Other People Think

I  used to spend so much time worrying about what other people think. I was so concerned about what other people thought of me that it kept me from doing things I really wanted to do and it nearly prevented this blog from ever even happening. For years I wanted to start Radical ... READ the POST