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Self-Care Tips For Women Who Are Busy and Stressed!

Self-Care Tips Sometimes life can really get you feeling rundown. If you've been stressed or overworked for a long time the normal manicure and bubble bath just isn't going to cut it. These are self-care tips for when you feel like total garbage and you need to do some extreme self-care. This ... READ the POST

Breathing Exercises for Anxiety

My anxiety has been next level lately. I wanted to share the breathing exercises I have been using to manage my anxiety. These are my go-to videos for when I’m feeling completely out of control and I need to calm down fast. I hope they can help you manage your anxiety and get back to being the ... READ the POST