I’m Faith and this is my little corner of the internet. I have struggled with depression and anxiety for most of my life and now I am sharing everything I’ve learned to help other women on their own mental health journey.
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READ THE BLOG
Check out my posts on anxiety, depression and self care.
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JOIN MY COMMUNITY
Subscribe to my email list to get special freebies, exlusive sales and mental health pep talks.
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LISTEN TO THE PODCAST
Subscribe to my mental health podcast on iTunes, Spotify, Google Play or Podbean.
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BECOME A MEMBER
Want new resources and support on your mental health journey? Every month members recieve a workbook, workshop, meditation and a group coaching call. Join here.
A collection of free mental health planner printables designed to help you upgrade your mental health, feel good and kick ass