It shouldn’t surprise anyone that I spend a lot of freaking time online. I’ve been saving websites for a while now to make a big ass list of resources to share with you guys and I’m finally ready to share it. I hope you find something in this list that is helpful for you. If you know of any good resources I could add to this list comment them below and I will add them.  I also have a ton of articles about anxiety and depression you can check out.

Websites and Articles

Designed for Awesome

Tons of great resources and articles all about how to manage stress in your life

Sacred Self Love
A blog dedicated to self-care and self-love

Grace Filled Plate

How To Stop Stress Eating By Crushing Anxiety. If you struggle with stress eating check out this article.

Best Personal Development Podcasts
If you want to get your podcast on check out this list

81 Awesome Mental Health Resources for When You Can’t Afford Therapy
Trust me, I know therapy is freaking expensive. This is a great list with affordable mental health resources.

Getting Help Paying for Medication



Mental Health Screening Tests
After taking a short test they will provide you with a list of resources based on your answers

Mental Health Information
An index of useful information for all kinds of mental health issues and topics

Resources from the International Bipolar Foundation

American Foundation for Suicide Prevention
This is their find support page that can help you find resources

Postpartum Support International
This is a page of blogs, support groups and other resources for those suffering from postpartum depression

Substance Abuse and Mental Health Services Administration
This page can help you find a treatment center and also has some hotline information

Addiction Resource Center

More Than My Diagnosis
This website focuses on depression, schizophrenia and bipolar disorder

5 Ways to Beat Your Nagging Thoughts
This is a self-improvement blog but it has a lot of information that would be helpful for anyone trying to improve their life

Finding Help: When to get it and where to go

GLBT resource finder

A free app to help you relax and cope with anxiety

Vent App
An app where you can express yourself anonymously and connect with other people who are feeling the same way

PTSD Coach
A free app to help you manage PTSD

I’m Alive 
An anonymous online chat service

This is a paid service that will match you with a therapist you can call, skype or text



A blog dedicated to self-improvement and wellness

A great blog all about living naturally on a budget

 Tons of great resources about living a more mindful life

Amanda helps Moms with all things body image and healthy living

Articles and free resources to help you take control of stress
Living through mental illness  
Empowering women in recovery
Mental health writer and activist
The art of living with depression
A blog focusing on happiness, anxiety and depression
Overcoming ADHD and depression with lots of humor and advice
Moving away from psychiatric diagnosis one post at a time
Speaking up, reaching out, inspiring hope
Living health wellness and wholeness
Depression OCD and anxiety
#DaveWiseMatters is a blog focused on sharing the truth that people matter. This blog explores topics of mental health recovery, faith, and life. We hope to inspire others on their journeys.

Anxious Lass


Modern Day Girl Blog

Fiona Like To Blog

The Mighty

Bipolar Burble

Theresa Borchard

Kelly Bishop


Sylvia Marcia




Radical Transformation Podcast

Mental Illness Happy Hour

Brain Science Podcast

The Story of Psychology

Happiness Podcast with Gretchen Rubin

Anxiety Coaches Podcast

The Hilarious World of Depression



You Are a Badass

The Gifts of Imperfection

The Subtle Art of Not Giving a Fuck

10% Happier

Year of Yes

Now or Never

A New Earth: Awakening To Your Lifes Purpose

The Big Leap


Lots of great resources about living with mental illness including how to get reasonable accommodations at work and how to deal with money issues.

Time To Change

Time to Change is an organization that focuses on ending mental health discrimination.

Blurt It Out

This site has tons of resources and information about living with depression.

National Alliance on Mental Illness 

The National Alliance of Mental Illness has branches all over the country. You can find your local branch on their website and they can help you access resources in your area.



National Suicide Prevention Lifeline

Crisis text line
Text HOME to 741741

US Trans lifeline
(877) 330-6366

SAMHSA Treatment Referral Helpline
1‑877‑SAMHSA7 (1‑877‑726‑4727)

Adolescent Suicide Hotline

Adolescent Crisis Intervention & Counseling Nineline

AIDS National Hotline

CHADD-Children & Adults with Attention Deficit/Hyperactivity Disorder

Child Abuse Hotline

Cocaine Help Line
1-800-COCAINE (1-800-262-2463)

Domestic Violence Hotline

Domestic Violence Hotline/Child Abuse
1-800-4-A-CHILD (800 422 4453)

Drug & Alcohol Treatment Hotline

Ecstasy Addiction

Eating Disorders Center

Family Violence Prevention Center

Gay & Lesbian National Hotline
1-888-THE-GLNH (1-888-843-4564)

Gay & Lesbian Trevor HelpLine Suicide Prevention

Healing Woman Foundation (Abuse)

Help Finding a Therapist
1-800-THERAPIST (1-800-843-7274)

Incest Awareness Foundation
1-888 -547-3222

Learning Disabilities – (National Center For)

National Alliance on Mental Illness (NAMI)
1-800-950-NAMI (6264)

Panic Disorder Information Hotline
800- 64-PANIC

Post Abortion Trauma

Project Inform HIV/AIDS Treatment Hotline

Rape (People Against Rape)

Rape, Abuse, Incest, National Network (RAINN)
1-800-656-HOPE (1-800-656-4673)

Runaway Hotline

Self-Injury (Information only)
(NOT a crisis line. Info and referrals only)
1-800-DONT CUT (1-800-366-8288)

Sexual Assault Hotline

Sexual Abuse – Stop It Now!

STD Hotline

Suicide Prevention Lifeline

Suicide & Crisis Hotline

Suicide Prevention – The Trevor HelpLine
(Specializing in gay and lesbian youth suicide prevention).

IMAlive-online crisis chat

Teen Helpline

Victim Center
1-800-FYI-CALL (1-800-394-2255)

Youth Crisis Hotline


Want to remember these resources later? Pin this article to your favorite board!

The Best Free Mental Health Resources

the best mental health resources

mental health resources list

a big list of mental health resources

Related Posts