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List of Mental Health Resources

It shouldn’t surprise anyone that I spend a lot of freaking time online. I’ve been saving websites for a while now to make a big ass list of resources to share with you guys and I’m finally ready to share it. I hope you find something in this list that is helpful for you. If you know of any good resources I could add to this list comment them below and I will add them.  I also have a ton of articles about anxiety and depression you can check out.

Websites and Articles

Designed for Awesome

Tons of great resources and articles all about how to manage stress in your life

Sacred Self Love
A blog dedicated to self-care and self-love

Grace Filled Plate

How To Stop Stress Eating By Crushing Anxiety. If you struggle with stress eating check out this article.

Best Personal Development Podcasts
If you want to get your podcast on check out this list

81 Awesome Mental Health Resources for When You Can’t Afford Therapy
Trust me, I know therapy is freaking expensive. This is a great list with affordable mental health resources.

Getting Help Paying for Medication

 

 

Mental Health Screening Tests
After taking a short test they will provide you with a list of resources based on your answers

Mental Health Information
An index of useful information for all kinds of mental health issues and topics

Resources from the International Bipolar Foundation

American Foundation for Suicide Prevention
This is their find support page that can help you find resources

Postpartum Support International
This is a page of blogs, support groups and other resources for those suffering from postpartum depression

Substance Abuse and Mental Health Services Administration
This page can help you find a treatment center and also has some hotline information

Addiction Resource Center

More Than My Diagnosis
This website focuses on depression, schizophrenia and bipolar disorder

5 Ways to Beat Your Nagging Thoughts
This is a self-improvement blog but it has a lot of information that would be helpful for anyone trying to improve their life

Finding Help: When to get it and where to go

GLBT resource finder

A free app to help you relax and cope with anxiety

Vent App
An app where you can express yourself anonymously and connect with other people who are feeling the same way

PTSD Coach
A free app to help you manage PTSD

I’m Alive 
An anonymous online chat service

BetterHelp
This is a paid service that will match you with a therapist you can call, skype or text

 

Blogs

https://thesuccessmountain.com/

A blog dedicated to self-improvement and wellness

https://crunchyhippielife.com/

A great blog all about living naturally on a budget

https://zentimentality.com

 Tons of great resources about living a more mindful life

https://toughmuddette.com/

Amanda helps Moms with all things body image and healthy living

https://www.designedforawesome.com/

Articles and free resources to help you take control of stress

https://bluelightblue.com/
Living through mental illness

https://www.maintainingmiracles.com/  
Empowering women in recovery

https://thereseborchard.com/
Mental health writer and activist

https://daisiesandbruises.com/
The art of living with depression

https://resilientapp.com/
A blog focusing on happiness, anxiety and depression

https://douglascootey.com/
Overcoming ADHD and depression with lots of humor and advice

https://sunnyspellsandscatteredshowers.org/
Moving away from psychiatric diagnosis one post at a time

https://www.mypostpartumvoice.com/
Speaking up, reaching out, inspiring hope

https://anxietypanichealth.com/
Living health wellness and wholeness

https://www.allmadhere.co.uk/
Depression OCD and anxiety

https://davewisematters.com/
#DaveWiseMatters is a blog focused on sharing the truth that people matter. This blog explores topics of mental health recovery, faith, and life. We hope to inspire others on their journeys.

Anxious Lass

MarkManson.net

Unjunkified

Modern Day Girl Blog

Fiona Like To Blog

The Mighty

Bipolar Burble

Theresa Borchard

Kelly Bishop

Greatist

Sylvia Marcia

 

 

Podcasts

Radical Transformation Podcast

  https://www.radicaltransformationproject.podbean.com

Mental Illness Happy Hour
https://mentalpod.com/

Brain Science Podcast
https://brainsciencepodcast.com/

The Story of Psychology
https://itunes.apple.com/us/itunes-u/the-storyof-psychology/id428492554

Happiness Podcast with Gretchen Rubin
https://gretchenrubin.com/podcast/

Anxiety Coaches Podcast  
https://www.theanxietycoachespodcast.com/

The Hilarious World of Depression
https://www.apmpodcasts.org/thwod/

 

Books

You Are a Badass

The Gifts of Imperfection

The Subtle Art of Not Giving a Fuck

10% Happier

Year of Yes

Now or Never

A New Earth: Awakening To Your Lifes Purpose

The Big Leap

Organizations

Rethink.org

Lots of great resources about living with mental illness including how to get reasonable accommodations at work and how to deal with money issues.

Time To Change

Time to Change is an organization that focuses on ending mental health discrimination.

Blurt It Out

This site has tons of resources and information about living with depression.

National Alliance on Mental Illness 

The National Alliance of Mental Illness has branches all over the country. You can find your local branch on their website and they can help you access resources in your area.

 

Hotlines

National Suicide Prevention Lifeline
1-800-273-8255

Crisis text line
https://www.crisistextline.org/
Text HOME to 741741

US Trans lifeline
https://www.translifeline.org/
(877) 330-6366

SAMHSA Treatment Referral Helpline
1‑877‑SAMHSA7 (1‑877‑726‑4727)

Adolescent Suicide Hotline
800-621-4000

Adolescent Crisis Intervention & Counseling Nineline
1-800-999-9999

AIDS National Hotline
1-800-342-2437

CHADD-Children & Adults with Attention Deficit/Hyperactivity Disorder
1-800-233-4050

Child Abuse Hotline
800-4-A-CHILD

Cocaine Help Line
1-800-COCAINE (1-800-262-2463)

Domestic Violence Hotline
800-799-7233

Domestic Violence Hotline/Child Abuse
1-800-4-A-CHILD (800 422 4453)

Drug & Alcohol Treatment Hotline
800-662-HELP

Ecstasy Addiction
1-800-468-6933

Eating Disorders Center
1-888-236-1188

Family Violence Prevention Center
1-800-313-1310

Gay & Lesbian National Hotline
1-888-THE-GLNH (1-888-843-4564)

Gay & Lesbian Trevor HelpLine Suicide Prevention
1-800-850-8078

Healing Woman Foundation (Abuse)
1-800-477-4111

Help Finding a Therapist
1-800-THERAPIST (1-800-843-7274)

Incest Awareness Foundation
1-888 -547-3222

Learning Disabilities – (National Center For)
1-888-575-7373

National Alliance on Mental Illness (NAMI)
1-800-950-NAMI (6264)

Panic Disorder Information Hotline
800- 64-PANIC

Post Abortion Trauma
1-800-593-2273

Project Inform HIV/AIDS Treatment Hotline
800-822-7422

Rape (People Against Rape)
1-800-877-7252

Rape, Abuse, Incest, National Network (RAINN)
1-800-656-HOPE (1-800-656-4673)

Runaway Hotline
800-621-4000

Self-Injury (Information only)
(NOT a crisis line. Info and referrals only)
1-800-DONT CUT (1-800-366-8288)

Sexual Assault Hotline
1-800-656-4673

Sexual Abuse – Stop It Now!
1-888-PREVENT

STD Hotline
1-800-227-8922

Suicide Prevention Lifeline
1-800-273-TALK

Suicide & Crisis Hotline
1-800-999-9999

Suicide Prevention – The Trevor HelpLine
(Specializing in gay and lesbian youth suicide prevention).
1-800-850-8078

IMAlive-online crisis chat
https://www.imalive.org/

Teen Helpline
1-800-400-0900

Victim Center
1-800-FYI-CALL (1-800-394-2255)

Youth Crisis Hotline
800-HIT-HOME

 

Want to remember these resources later? Pin this article to your favorite board!

The Best Free Mental Health Resources

the best mental health resources

mental health resources list

a big list of mental health resources

I am not a licensed therapist or mental health professional. If you are suffering from a major disorder and need treatment please seek the help of a professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. This post contains affiliate links, you can read my full disclosure policy here.

Radical Transformation Project.com is committed to providing information on mental health and personal development, but is not written by a health care professional. All material provided at radicaltransformationproject.com is for informational purposes only, and is not to be taken as medical advice or recommendation. Any health concern or condition should be addressed by a doctor or other appropriate health care professional. The information and opinions found on this website are written based on the best data available at the time of writing, and are believed to be accurate according to the best discernment of the author. Those who do not seek council from the appropriate health care authority assume the liability of any harm which may occur. The publisher of this site is not responsible for any errors or omissions in any content herein. Radical Transformation Project is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Comments

    • Vanessa Brady says

      I am so elated for all these resources you have generated for people with mental health challenges. I work at a state hospital as a Peer Support Specialist and Family Partner. I was diagnosed with Schizoaffective Disorder and Borderline Personality Disorder about 17 years ago and I live in recovery with my husband of 8 years and 2 boys. My husband has Aspergers Syndrome as well as my 7 year old. My 14 year old is on the Autism Spectrum as well, PDD. It’s so wonderful how much you are doing for us as peers. Check out WRAP as well as Hearing Voices for more resources and articles. Also ViaHope is another resource here in TX.

  1. Elizabeth says

    The app Pacifica really helps me. It has guided meditations and you can track your mood as well as journal.

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