List of Mental Health Resources

I am not a licensed therapist. If you are suffering from a major disorder and need treatment please seek the help of a professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. You can download a free printable list of hotlines here and join the free mental health support group on Facebook here. This post contains affiliate links, you can read my full disclosure policy here.

Hi Friends,

It shouldn’t surprise  anyone that I spend a lot of freaking time online. I’ve been saving websites for awhile now to make a big ass list of resources to share with you guys and I’m finally ready to share it. I hope you find something in this list that is helpful for you. If you know of any good resources I could add to this list comment them below and I will add them. If you’re looking for some bad ass printable mental health worksheets checkout my free resource library. I also have a ton of articles about anxiety and depression you can checkout.

Websites and Articles

Sacred Self Love
A blog dedicated to self care and self love

Best Personal Development Podcasts
If you want to get your podcast on check out this list

81 Awesome Mental Health Resources for When You Can’t Afford Therapy
Trust me, I know therapy is freaking expensive. This is a great list with affordable mental health resources.

Getting Help Paying for Medication

Mental Health Screening Tests
After taking a short test they will provide you with a list of resources based on your answers

Mental Health Information
An index of useful information for all kinds of mental health issues and topics

Resources from the International Bipolar Foundation

American Foundation for Suicide Prevention
This is their find support page that can help you find resources

Postpartum Support International
This is a page of blogs, support groups and other resources for those suffering from postpartum depression

Substance Abuse and Mental Health Services Administration
This page can help you find a treatment center and also has some hotline information

Addiction Resource Center

More Than My Diagnosis
This website focuses on depression, schizophrenia and bipolar disorder

5 Ways to Beat Your Nagging Thoughts
This is a self improvement blog but it has a lot of information that would be helpful for anyone trying to improve their life

Finding Help: When to get it and where to go

GLBT resource finder

A free app to help you relax and cope with anxiety

Vent App
An app where you can express yourself anonymously and connect with other people who are feeling the same way

PTSD Coach
A free app to help you manage PTSD

I’m Alive 
An anonymous online chat service

This is a paid service that will match you with a therapist you can call, skype or text

Living through mental illness  
Empowering women in recovery
Mental health writer and activist
The art of living with depression
A blog focusing on happiness, anxiety and depression
Overcoming ADHD and depression with lots of humor and advice
Moving away from psychiatric diagnosis one post at a time
Speaking up, reaching out, inspiring hope
Living health wellness and wholeness
Depression OCD and anxiety
#DaveWiseMatters is a blog focused on sharing the truth that people matter. This blog explores topics of mental health recovery, faith, and life. We hope to inspire others on their journeys.


Mental Illness Happy Hour

Brain Science Podcast

The Story of Psychology

Happiness Podcast with Gretchen Rubin

Anxiety Coaches Podcast

The Hilarious World of Depression


National Suicide Prevention Lifeline

Crisis text line
Text HOME to 741741

US Trans lifeline
(877) 330-6366

SAMHSA Treatment Referral Helpline
1‑877‑SAMHSA7 (1‑877‑726‑4727)

Adolescent Suicide Hotline

Adolescent Crisis Intervention & Counseling Nineline

AIDS National Hotline

CHADD-Children & Adults with Attention Deficit/Hyperactivity Disorder

Child Abuse Hotline

Cocaine Help Line
1-800-COCAINE (1-800-262-2463)

Domestic Violence Hotline

Domestic Violence Hotline/Child Abuse
1-800-4-A-CHILD (800 422 4453)

Drug & Alcohol Treatment Hotline

Ecstasy Addiction

Eating Disorders Center

Family Violence Prevention Center

Gay & Lesbian National Hotline
1-888-THE-GLNH (1-888-843-4564)

Gay & Lesbian Trevor HelpLine Suicide Prevention

Healing Woman Foundation (Abuse)

Help Finding a Therapist
1-800-THERAPIST (1-800-843-7274)

Incest Awareness Foundation
1-888 -547-3222

Learning Disabilities – (National Center For)

National Alliance on Mental Illness (NAMI)
1-800-950-NAMI (6264)

Panic Disorder Information Hotline
800- 64-PANIC

Post Abortion Trauma

Project Inform HIV/AIDS Treatment Hotline

Rape (People Against Rape)

Rape, Abuse, Incest, National Network (RAINN)
1-800-656-HOPE (1-800-656-4673)

Runaway Hotline

Self-Injury (Information only)
(NOT a crisis line. Info and referrals only)
1-800-DONT CUT (1-800-366-8288)

Sexual Assault Hotline

Sexual Abuse – Stop It Now!

STD Hotline

Suicide Prevention Lifeline

Suicide & Crisis Hotline

Suicide Prevention – The Trevor HelpLine
(Specializing in gay and lesbian youth suicide prevention).

IMAlive-online crisis chat

Teen Helpline

Victim Center
1-800-FYI-CALL (1-800-394-2255)

Youth Crisis Hotline

I would love it if you join my internet family! Checkout Facebook/Twitter for informational articles and Instagram for inspirational quotes to keep you going. Follow me on SnapChat to see me get through the day to day grind (also videos of my cute pup!). I always try to follow you guys back.


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