I am not a licensed therapist. If you are suffering from a major disorder and need treatment please seek the help of a professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. You can download a free printable list of hotlines here. This post contains affiliate links, you can read my full disclosure policy here.
These are my go to YouTube pep talks for when everything sucks and I want to do nothing forever. When I wake up in a bad mood I like to watch one of these while I do my makeup. I hope these free online pep talks cheer you up or give you a good kick in the ass if you need it.
The cutest pep talk of all time
A pep talk for when someone has been a jack ass to you (pep talk part starts at 2:40)
A pep talk for when you need someone to tell you you’re cute
A pep talk for when you are sad as heck
A super spiritual pep talk about joy
I would love it if you join my internet family! Checkout Facebook/Twitter for informational articles and Instagram for inspirational quotes to keep you going. Follow me on SnapChat to see me get through the day to day grind (also videos of my cute pup!). I always try to follow you guys back.