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How to Stop Caring What Other People Think

Disclaimer: This blog post is sponsored by BetterHelp, but all opinions are my own. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. I am not a therapist or licensed mental health professional. If you are in need of professional help I use and recommend BetterHelp. They will match you with a therapist that you can skype, email or talk to on the phone for an affordable monthly price. To find a mental health care provider near you call 1-800-662-HELP (4357). This post contains affiliate links. Read my This post contains affiliate links see the full disclosure policy here.

I  used to spend so much time worrying about what other people think.

I was so concerned about what other people thought of me that it kept me from doing things I really wanted to do and it nearly prevented this blog from ever even happening.

For years I wanted to start Radical Transformation Project and share my mental health journey with others but I was too worried about what people would think.

I finally reached a point in my life where I just decided I was tired of letting fear stand in my way and I felt like I was wasting my life by not pursuing the things that I really wanted to do.

It ended up being the best decision ever and I have been able to create a life that I am obsessed with.

Here are a few things to keep in mind to stop caring what other people think and become the badass lady you are meant to be. I also have a podcast episode on this topic you can check out on Podbean or iTunes.

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Negative Comments Aren’t About You

Negative comments say more about the person saying them than they do about you. People who are living their life in a positive place mentally and emotionally are not going to bring you down.

I am a very sensitive person and it’s easy to let myself take negative comments to heart but I remind myself that nasty comments are a reflection of that person’s emotional state and they aren’t about me.

I find it difficult to put myself out there on the internet and every rude comment I ever get makes me think maybe I should just quit.

I have to remind myself that those comments are not a reflection of my work and I need to stand in my truth and keep living life on my terms.

Don’t let someones shitty criticism stop you from being the beautiful person you are meant to be.

You Only Have One Life

Time doesn’t give a fuck about your struggle and that’s the truth.

We only have limited time and ultimately worrying about what other people think isn’t going to serve you on this journey you’re on.

Make a list of things you want to make a priority on your life and become razor focused on them. Become so focused on your mission in life that the opinions of others start to seem like a trivial concern.

You only have one life. Do you want to spend it worrying about what other people think of you or doing the things that feel meaningful and important to you?

Noone Really Cares

People by nature are hyperfocused on themselves.

While you’re worrying about what other people think the truth is that no one else is really paying that much attention to you.

Everyone is hyper-focused on their own insecurities and worries.

It might feel like everyone is watching your every move and waiting to criticize or laugh at you but really most people aren’t paying attention to what you’re doing.

Take comfort in knowing that everyone is focused on their own struggles and insecurities and they probably aren’t even paying any attention to what you’re doing.

Focus On The Bigger Picture

Get a mission statement and set out to live your life on purpose.

Once you find your larger reason for living it makes it easier to do things that scare the shit out of you.

I decided my larger purpose was to help other women on their mental health journey by sharing my experiences and what I had learned in my own struggle.

After I decided that was my mission the other stuff started to seem really stupid.

Before I made being a mental health advocate my mission I had always wanted to start a podcast but I was too scared.

I felt like people wouldn’t care what I had to say or that I would sound stupid.

Once I made it my mission to help other women and share my stories it was a lot easier to confront those fears and start making content.

My Podcast now has over 1000 downloads and it is one of my favorite projects to work on.

You Can’t Please Everyone

Some people might not like you or what you do but that’s OK.

If you’re a people pleaser like me this can feel really shitty but once you come to terms with the fact that some people aren’t going to like you it gets easier to ignore the critics.

People who have made a huge impact have often had tons of haters. Look at Martin Luther King who was an extremely polarizing figure during his time.

If everyone doesn’t love what you’re doing that’s OK.

Your job is to live your life in a way that is authentic to you not to make everyone else happy about what you’re doing.

Some people might not like what you’re doing but you shouldn’t let that stop you from doing what you want.

Want to remember these tips? Pin this article to your favorite Pinterest board!

How To Stop Caring What Other People Think

stop caring what other people think | confidence | positivity | happiness | mental health

Stop Caring What Other People Think | positive thinking | confidence | mental health

This blog post is sponsored by BetterHelp, but all opinions are my own. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. I am not a licensed therapist or mental health professional. If you are suffering from a major disorder and need treatment please seek the help of a professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. This post contains affiliate links, you can read my full disclosure policy here.

Radical Transformation Project.com is committed to providing information on mental health and personal development, but is not written by a health care professional. All material provided at radicaltransformationproject.com is for informational purposes only, and is not to be taken as medical advice or recommendation. Any health concern or condition should be addressed by a doctor or other appropriate health care professional. The information and opinions found on this website are written based on the best data available at the time of writing, and are believed to be accurate according to the best discernment of the author. Those who do not seek council from the appropriate health care authority assume the liability of any harm which may occur. The publisher of this site is not responsible for any errors or omissions in any content herein. Radical Transformation Project is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

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