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The Ultimate 30 Day Self-Love Challenge

  Self-Love Challenge For years I struggled with self-esteem issues and negative self-talk that kept me from being able to recover from my clinical depression and anxiety. If you're struggling with negative self-talk or poor self-image I urge you to heal your relationship with yourself. It ... READ the POST

Self-Love Journal Prompts

Journaling is one of the things that has really helped me improve my mental health. I write all the time now and fill journal after journal. I use affirmations to help me feed positive thoughts to my mind and journal prompts to work through anything weighing on my mind. I write a lot about ... READ the POST