I am obsessed with TED talks and all things personal development. As someone that manages both depression and anxiety I’ll take any tips on feeling happier that I can get. These are my favorite TED talks about happiness. I thought a lot of the research discussed was really interesting because it shows a lot of what we think about happiness is counter intuitive. Sometimes the things we do naturally are not what will make us happier in the long run. If you’re looking for more TED talks check out my favorite anxiety and depression related TED talks.
Thanks for checking out my post. If you’re looking for more motivation checkout my post of bad ass commencement speeches. I have a ton of mental health resources on my site that I hope you’ll checkout like my free mental health planner or my posts related to anxiety and depression.
I am not a licensed therapist or mental health professional. If you are suffering from a major disorder and need treatment please seek the help of a professional. If you need help finding a mental health care provider call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. You can download a free printable list of hotlines here and join the free mental health support group on Facebook here. This post contains affiliate links, you can read my full disclosure policy here.
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Free Mental Health Planner
A collection of free mental health planner printables designed to help you upgrade your mental health, feel good and kick ass
Gratitude writing prompts