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5 Easy Ways to Change Your Mindset

  I've been on a really intense journey to change my mindset over the last year. This time last year I felt stuck in a job that didn't suit me and I couldn't see a way out of it. I knew what I was doing wasn't meant for me in the long run but I felt depressed and ... READ the POST

Stop Being a Complainer

I have been on an intense personal development journey over the last year to transform myself from a negative complainer to a more positive person. I've always envied the people that seemed to be naturally positive. I'm naturally kind of a downer and managing clinical depression on top of that ... READ the POST

Attracting Positivity

I have been obsessing over Abraham Hicks and the law of attraction lately. I love the idea that we can consciously raise our energy to feel better at any given moment. If you want to attract more positivity in your life you need to put out more positive energy by getting in a good mood and feeling ... READ the POST

Random Acts of Kindness

If you’re having a total crap day try some of these random acts of kindness. Sometimes bringing joy to someone else is the fastest way to make yourself feel better. I love the idea of people committing random acts of kindness to make the world a better place. Buy a Coffee Buy a coffee for the ... READ the POST

Affirmations for the New Year

I love New Year's Eve. I love the feeling of leaving all the bullshit from the previous year behind you and stepping into a brand new year. It feels like a fresh start. Here are some affirmations for the New Year to help you get ready to kill it.  Be sure to check out my post on creating bad ... READ the POST

5 MUST WATCH TED TALKS ABOUT HAPPINESS

I am obsessed with TED talks and all things personal development. As someone that manages both depression and anxiety I'll take any tips on feeling happier that I can get. These are my favorite TED talks about happiness. I thought a lot of the research discussed was really interesting because ... READ the POST